Do you often experience painful sensations in your teeth even when performing normal activities such as brushing, drinking, and eating hot or cold things? Sounds like you are suffering from teeth sensitivity. This condition can be brought on by various factors from root canal treatments to braces. Apart from being very uncomfortable, it can also make you unable to consume many eatables. You might have found yourself wondering what the treatment might be to cure this discomfort.
Teeth sensitivity can generally be caused by several problems. Luckily, there are some effective solutions to reduce tooth sensitivity considerably. Some of these can even be done easily at the comfort of your home.
Let us take a look at some of the best treatments for teeth sensitivity and help you get rid of your pain.
Use Toothpaste Made Specially for Sensitive Teeth
You might have heard of toothpaste for sensitive teeth. Switching your toothpaste can be helpful in treating your symptoms. Teeth sensitivity is caused by exposed nerves. Basically, there are gaps or holes in your enamel that allow your nerves to get exposed to the things you put in your mouth. Generally, these toothpaste have an ingredient that covers the tiny holes in your dentin and enamel. This decreases the amount of exposure the sensitive nerves in your teeth will receive overtime.
Use Soft Toothbrushes for Brushing
This one is a simple tip. Use only soft toothbrushes to brush your teeth. Changing your toothbrush can work wonders over long periods of time. If your toothbrush has stiff bristles, it can cause more wear and tear to your teeth. Sure your teeth will get clean faster but these hard bristles are actually expanding the holes in your dentin and enamel making your condition worse. Abrasive kinds of toothpaste and stiff bristles are tough on your enamel. They make the microscopic holes on your enamel even bigger. Not only does this lead to more sensitivity, but it can also irritate your nerves. Stiff bristles can make your gum recession worse and expose your sensitive nerves and dentin. They can even scrape off some protective layers. Switch to a soft-bristled toothbrush and brush mildly. It will help you shield the surface of your teeth and maintain the integrity of your gums.
Get Your Gums Checked Out by a Dentist
One of the top causes of teeth sensitivity around the world is receding or diseased gums. When the tissue in your gums breaks down, it moves away from the surface of your teeth. This means that the parts of your teeth below the gum line that contain no enamel at all get exposed. Not only does this cause considerable discomfort, but it also leaves your nerves somewhat unprotected. Pay a visit to your dentist and get them to check your gums thoroughly. If you have any gum disease, you need to get it treated immediately before your condition causes you even more trouble.
Make a Salt Water Mouthwash at Home
Get some water and salt and make a mouthwash for yourself. This will help you get rid of tooth sensitivity fast. Saltwater will balance the pH level in your mouth, and create an alkaline environment. Since bacteria need an acidic medium to grow, your mouth will be bacteria-free soon. This will also reduce the accumulated plaque on your teeth in the process. A saltwater mouthwash can simply be made by mixing a cup of warm water and two teaspoons of salt. This rinse should ideally be used twice a day, once in the morning and in the evening until sensitivity improves.
Dental Varnishes and Coatings that Control Sensitivity
There are numerous coatings and other varnishes that can be directly applied to relieve sensitive teeth by a dentist. Typically, a fluoride varnish can help reduce tooth sensitivity. When fluoride is applied to teeth, it fills up tiny holes in the tooth enamel that are exposing your teeth to sudden temperature change and other common irritants. There are many other plastic sealant coatings and bonding agents that can be applied immediately to strengthen dentin and enamel. Consult your dentist and ask them regarding some coating options to reduce the sensitivity in your teeth.